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PLEASE VISIT OUR WEBSITE OFTEN
THE AAU WEBSITE IS aaugirlsbasketball.org AND THE SOUTHERN AAU DISTRICT WEBSITE IS saau.org
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DRILLS
Today, I did ball toss for 1 minute, shooting drill for 1 minute, wall sit, dribbled for 1 minute and jumped for 1 minute
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TELL ME YOU ARE DRIBBLING EVERY DAY FOR 5 MIN OR MORE AND SHOOTING EXERCISE WITH LEFT AND RIGHT
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WATER
Today, I woke up, drank a half of a cup of water, sipped water throughout the day and drank 4 oz. of water before I went to bed
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